Athletic families emerged. Former athletes encouraged sons and nephews to carry on the family legacy, while acting as their trainers. The athletes of this era partook in the diet of an active body, but one that was not very different from the standard Greek diet. They ate whole grains, dry figs and feta-like cheeses. It was a diet high on natural fibres, calcium, minerals and protein, while being moderately slow in terms of carbohydrate absorption, thus promoting all-round good health. And so it continued throughout the 7th century BCE. Competitions with prizes of monetary value, such as the Panathenaea, continued to emerge in the 6th century BCE, making it possible to earn a good living winning games. Former winners could in turn make money training hopefuls. Towards the end of the century athleticism was in full swing with specialised diets, training regimes, and sleeping patterns. One runner had acquired great fame on a diet of only red meat, and so started the diet game. Some athletes ate copious amounts of red meat, some swore by pork, some trusted only in goat, and others sought to eat very little and harden the body in that way. By 449 BCE the Persian Wars had come and gone and the Greek world had changed. A new education system discouraged athleticism, considering it detrimental to both body and mind. The prejudice of the ‘dumb jock’ was thus firmly established, but that did not stop people from attending the games. Plato himself enjoyed the Olympic Games, ventured far to see them, and gladly spent time with other sports fans. Meanwhile, he also accused athletes of being a sleepy, useless, and unintelligent lot. Diets became more extreme, training became more extreme, and sleeping became more extreme. So it continued for centuries, the public view of athletes steadily deteriorating. They were best known for their appetites. One athlete was said to have eaten 1.8 stones of meat, 1.8 stones of bread and drank 19 pints of wine, whereas another ate a bull single-handed in one day, a third ate a Persian feast for nine all by himself, a fourth won a great eating and drinking contest, and a fifth was so proud of his overeating that he had it inscribed on his grave stone. Needless to say, ancient athletes often died young. What took the ancients centuries may have taken us less than 100 years, but the patterns of evolving professional athleticism remain the same. Then again, perhaps so do our lofty ideals of sportsmanship and love for the game, or ‘amateurism’ as it is called in Latin.
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